EA Sports Active: More Workouts
EA Sports Active: More Workouts
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List Price: $39.99 Sale Price: $26.95 Availability: unspecified Eligible For Free Shipping
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Product Description
More Workouts Wii
Details
- Enjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included).
- EA Sports Active More Workouts keeps your EA Sports Active workout fresh with over 35 all new exercises and fitness activities.
- The 6 Week Challenge, a total body, structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active.
- Compatibility with EA Sports Active Personal Trainer that allows you to transfer details like age, weight, name and gender from the old game, and recognize your previous workout information and goals.
- Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips, tricks and advice on good nutrition and fitness.
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Rating
First, let me say I wear a bodybugg to measure my daily caloric burn. Because I do, I am also able to measure the exact calorie burn of every fitness dvd or wii game I do not only during the total workout time, but also via calories burned per minute…with rigid accuracy. I mention this only so you know what I say about calorie burn is based upon scientific measurement rather than simply perceived exertion or what the game states I burn for the “average” person.
In comparison to my other wii fitness games (and I have quite the collection!) this one hit the bullseye! I burned more calories playing this version than even the original and that one offered great caloric burn as well. (I often burned far more than the game thought I would in their own average measurement and it far outshone the caloric burn of both versions of the wii fit) Incidentally, my own measured calorie burn was just slightly more than what was read on the screen so it’s quite an accurate measurement as most games far overestimate calorie burn but this one was pretty close to being right on the money when compared to my bodybugg readout. (I actually burned 25 calories more than what it told me I burned.)
but, more importantly, this time the focus was on FUN! If you watch the “Biggest Loser” you know that sometimes we push ourselves harder when there is a competitive aspect to our working out, and EA’s “More Workouts” took this into consideration. You sometimes race others and for me personally…that pushes me…but not nearly as much as a workout that takes the “work” out of it as much as possible. The new scenery and the fun “games” aspect of losing weight (reminding me again of the challenges on “The Biggest Loser”) made me not watch the clock but, instead, get into the GAME of losing weight which is, after all, the whole beauty of using the wii rather than a fitness dvd. I had fun and forgot it was WORK!
Additionally, using the fitness band enables me to work out muscles that I don’t normally reach within other workouts. This also adds interest for me as it’s something different than my usual workout routine. Should you advance in the game, just buy a stronger band so you keep working your muscles harder and, consequently, increasing your metabolism via muscle generation.
The game takes into account that the most effective workouts burn high calories during the workout, but add strength training so that you continue to burn more calories even at rest long after the game. And this is one of the benefits of the EA Sports games…my bodybugg showed increased caloric burn due to the strength training long after I stopped the game. And while I love my wii fit for balance, it’s true calorie burn is low, and while I love many of my other wii fitness games for high calorie burn, they often don’t offer strength training to keep up the burn. So this is important for me.
The concentration here is on having fun while you lose weight. And it fulfills it’s goal.
Tip: Don’t forget the game is often reading your wiimote hand controls even during leg exercises to ensure your body is in correct alignment; don’t put down the hand controls when you are instructed to use them and always hold them as shown for best accuracy. Also, doing movements too fast can often have less effect in muscle building so that is why the pace is often important in the instruction.
Although I felt the original EA Sports Active was a knockout for strength and cardio, I like the new workouts even better and, as a set, it’s a winner.
Negative: The only thing I wish they would have done is include a more taut band with this version because the original was quite weak and there were several complaints about it as such. As this is a follow up, most would have progressed past that band strength even if they were a beginner. However, they are cheap and easy to find on the ‘net but that’s really my only gripe.
CONCLUSION: One of my top Wii faves…and a mega winner for weight loss in my opinion.
Rating
I have accumulated several Wii Exercise games over the past couple of years. Out of the ones I had tried (i.e., Wii Fit, Wii Fit Plus, The Biggest Loser and EA Sports Active Personal Trainer), the EA game seemed to have the best motion recognition to give a good on-screen feedback, and the best regimen of exercises that actually raised my Fitness level visibly within a couple of weeks. It was the only game among the group I have that felt motivated to keep coming back to. The only problem with it was the heavy emphasis on the lower body exercises. It was very disappointing to hear the trainer say, we will focus on upper body today, only to be hit with a ton of crunches, squats, and jumps during the workout. There was also no specifically core muscle focused exercises in that game at all. After a few weeks, I did get a bit tired and slacked off of it, and tried those other games. But the lack of proper motion feedback made the workouts in the others very boring to me (like watching a DVD and trying to keep up). Well EA is back with their new game, and after two short days, I am glad to be back under the fold of their regimen. This game has seemingly addressed all the main gripes I had with their routine. We now get a six week challenge which actually lets you pick the days of the week you will always work on by default (four out of seven days are for workout and three are for resting). The workouts I’ve done so far also seem more varied, with my legs, arms, and middle section all getting worked on, but not abused. There also seem to be less of the long drawn out track runs, and more of the sporting activities. The graphics are about the same, and controls are good, not perfect, but good enough. The only thing I wish they had added was a random workout generator, where you placed a general set of goals (like say a 30 minute, 200 cal., whole body workout), and not get the same canned routine each time. The custom workout creator is fine, but it only generates your own fixed routines with no randomness. They also added real warm up stretches and cool downs, and not some hilarious interpretations of them like last time (run around the track three times and walk ten steps was their idea of a cool down before). The workouts also have gone down just a notch in intensity (which may be a result of their moving away from stressing your legs so much). I uses to struggle to complete some of the older routines on hard, but now seem to be doing OK through most of the ones I’ve seen. Overall, this seems to be a more sustainable pace, and in the long run that is a better approach. If you can only buy one workout game for the Wii, make it this one.
Rating
I have the original EA Sports Active and have completed five 30 day challenges on the hard level. About two weeks ago, I started to become bored (probably because a new one was coming) and started looking for something, but I am glad I waited until I got this game.
I haven’t tried the hard level (because a previous reviewer scared me), but the medium level kicks my behind, which convinces me that the hard level would be too hard for me right now. I have completed two workouts and feel it; it’s going to be a long 6 weeks. I saw results from the original game in about month (probably because I refuse to change my nasty eating habits) and think I will be seeing results that fast if not faster.
The new exercises are fun, but I gave it 3 stars for fun because those core exercises, while much appreciated, suck. Ouch! I really enjoyed the obstacle course and the skipping and stride jumps really got me sweating. Squash (beginner) took a bit to get, but it is fun once you figure out what you need to do. The water skiing is annoying me because I can’t get it, but I’m sure I will in time (I hope…). If anyone has any tips for the water skiing, please share. As someone else noted, the exercises from the original game are not included, but those nasty shoulder presses seemed to find their way into this new game. Another ouch!
Like the original, this game is a good investment in your health and figure. I would highly recommend this game to anyone.
Rating
Thank you EA Active for finally giving me what I have been looking for: Step Aerobics!! The game comes with 3 pre-set workouts for a step aerobic routine (not just 2 or 3 mins in between other exercises but straight step aerobics). They come slow, medium and fast. I just completed the slow and burned 310 calories (I am 5’8″ woman and 230 lbs). Granted its the same 10 min routine, three times but sooooo much better than any other fitness game out there (and I have them all!). I am hoping for Your Shape to maybe even improve on the step aerobics?!
Rating
I admit, I was a little skeptical when I heard EA Sports was putting out a sequel to their original EA Sports Active so quickly. I’ve seen far too many companies enjoy success with a product and then rush out one substandard title after another in order to cash in.
I’m happy to say that EA Sports Active: More Workouts doesn’t rest on the laurels of its predecessor, but adds an impressive amount of new and original exercises and fitness activities. They’ve also added new tools for managing your weight loss and fitness goals. Finally, they’ve added a well-thought-out 6-week workout program which rivals any program you’d pay much more money for at the gym.
You technically don’t need the original EA Sports Active disc to play this game, although you do need the special accessories that came with it: the Leg Strap for the nunchuk and the Resistance Band. Neither are included in this game, so you’ll either need to purchase the original or buy the accessories separately with the EA Sports Active Multiplayer Pack.
Unlike what Nintendo did with Wii Fit Plus, where they included both old and new features in the new version, EA Sports Active: More Workouts contains a new set of 30 exercises and 6 fitness activities which weren’t in the original. I did like how they came up with a set of totally new and original exercises, but I’m not crazy about the fact that I can’t integrate any of the old exercises in the new game. Luckily, for the most part the new exercises are an improvement, so I don’t miss the old ones too much.
When you start up the disc for the first time, the system detects your old EA Sports Active profile data (if you have one) and instantly converts it. It’ll also ask you to validate your vital statistics. One huge improvement is that now you can use the Wii Balance Board to check your weight. The Balance Board is still optional, but the new exercises make such good use of it I highly recommend it.
You can choose a male or female trainer (they’re slightly less creepy than in the first version), and customize your on-screen character. I would have liked a little more control over what you look like: you’re still limited to only a handful of body types, skin colors, and hair styles (but for some reason you now have 25 caps to choose from and 24 pairs of shoes)!
Once you get to the main menu it looks about the same as the original version, with the same catchy music which you can’t get out of your head (do-do-dododo-do-do-do). The most obvious difference is that instead of a 30-day challenge, you now have the option to take a 6 week challenge.
The new 6 week challenge is a vast improvement over the 30-day challenge. The length is a much more realistic one for weight loss, the workouts are much better designed to focus on different muscle groups more intensively throughout the workout, and you can choose from easy, medium, and hard levels (where hard really does mean hard). One other major improvement over the 30-day challenge is the ability to choose the days of the week to work out, rather than being forced into every other day. For me, I chose Saturday, Sunday, Tuesday, and Thursday, mainly because I’m too busy during the week to take more than two weekdays.
Another improvement is the Journal. This is where you can keep a virtual diary of your overall diet and exercise progress. You’ll also be able to take daily surveys which ask you questions such as “how many glasses of water did you consume yesterday” and “how many restaurant/fast food meals did you eat”. Like a personal trainer, the Wii will give you advice based on your answers (although I would have preferred to see the trainer change your actual workout based on what you say). There’s also a place in the journal where you can enter other physical activity you did outside of EA Sports Active More Workouts, letting you choose from a wide range of activities from walking to dancing to yoga.
The reporting tools are also more impressive than in its predecessor. You can look up a weekly fitness tracker that shows calories burned, a chart of your weight, and the number of workouts, total exercise time, and number of miles covered in your EA Sports Active workout.
EA Sports Active More Workouts has lots of new exercises. The 30 new exercises are improved over the original version and work out every part of you, from lower body to upper body. One other nice addition is a warm-up and cool-down period, just like a real training program. While I was never a huge fan of the “resistance band” (I thought it was a bit too flimsy for a Wii accessory), they did think of new and creative ways to use it. For example, to do “one-arm rows”, you’re instructed to fold the band in half and step on the band in a way that you really do get great resistance on your biceps. As before, you get comprehensive video demonstrations for each exercise.
The highlight of the title has to be the new fitness activities. As with its predecessor, EA Sports Active More Workouts has some great fitness activities: water skiing, paddle surfing, cardio boxing, step aerobics, squash, and an obstacle course. As with the fitness activities of the original, these are not so much accurate simulations of sports activities as they are clever ways to get you to mimic exercise movements (like squatting and lunges) in repetition without getting bored. While it’s tedious to go through countless reps of squats and arm movements; on the other hand, it’s a blast to be doing it playing a fast-paced game of virtual squash (and quite a workout).
The controls are spot-on. Unlike games like The Biggest Loser and Jillian Michaels Fitness Ultimatum 2010, which passively “check” to see if you’re making the right movements (and not always accurately), EA Sports Active’s on-screen character will actively reflect your exact movements as they’re making them. Every now and then the controls do get frustrating (not registering something when you know you’ve done it), but not too much to ruin the experience.
The game, of course, takes place on an island. Seems to be the trend these days, and I admit it’s nice to feel like you’re “getting away” for a workout. Another nice improvement is that you have the option to work side-by-side with someone else (you’ll need two Wii remotes, nunchuks, resistance bands, and leg straps), and you can see both of you on split screen.
The game also comes with a small book of excerpts from Bob Greene’s The Best Life Diet and The Best Life Diet Cookbook. The cynical among us may think it’s more of a marketing gimmick to sell Bob Greene’s books, but I admit there was enough substance in there to be useful to me as far as motivating me and giving me a couple good recipes to try. And I thank EA Sports for giving this to us in book form rather than on-screen like The Biggest Loser.
All in all, I was impressed with EA Sports Active: More Workouts being an improvement over the first version. Admittedly, Wii Fit Plus is more “fun”, has better graphics, and has better responsiveness. But with EA Sports Active, the workout regimen itself is a tougher one which really gets you working out. As of right now, it does the best job of any Wii Exercise Game to balance fun and fitness.
Rating
I bought the first EA Sports Active game for my wife and I as I was a little bored with the fitness games that we had already. We started with Wii Fit, progressed to My Fitness Coach and then Cardio Workout.
Each of these programs were a good workout but with Wii Fit there was very little to get the heart pumping. My Fitness Coach certainly got your heart pumping more but with a limited amount of space it was hard to do some of the step aerobics, in the end I had to modify the routines. With Cardio Workout it was a great little program for getting the heart rate up but I wanted to move a bit more.
EA Sports Active came along and my wife and I were taken with the program. We stuck to the challenges and saw a noticeable change in our bodies. With My Fitness Coach we were doing the routines and felt fitter but I felt that I was doing the routines in the wrong position because my knees would ache and it was difficult to bend down and in my job I did that a lot.
The only downside I could really see was that with EA Sports Active I would be too competitive with my wife. We did a joint workout once and when we were running around the track I was in the lead. My competative streak got to me and I tried to run faster – of course something happened and I pulled a muscle in my calf. We laughed about it later but it hurt like crazy.
When I saw Ea Sports Active More Workouts coming out I was thrilled and hoped to get it straight away. I thought as the original game was so well made then I could expect the same quality from the new game. I’m happy to say I was proved right!
EA have taken the original game and tweaked the workouts so that they are a little different but they have kept the core exercise routines and made them more fun. In the original game my wife and I hated the fast kick ups and high knees, now they have changed them slightly and although it’s not my favourite it is a little better and doesn’t feel as much as a chore.
They’ve now added water skiing which is a good game involving squats. The band work has been tweaked a little and is a little more of a challenge. In the previous game I had already bought the purple and silver band to add more resistance but I find myself going back to the purple a little more while I find my feet with the new exercises.
The main reason I’m writing this review is that I discovered 2 days ago the custom workout option. Okay, I knew about this already but this was the first time I had set one up in the new game. I had just tried the step aerobics in my daily workout and I was thrilled! This was the step workout that Wii Fit and My Fitness Coach needed in my opinion. The tempo is fast and even not using a step you had a great workout. Along with the basic step you had kicks, high knees and leg curls all with single or sets. I also included a hard squash game which really made me fly from side to side with my lunges, the pace gradually got faster until you got to the bonus balls where I struggled to keep up, I managed to get 7 out of 10. I also included skipping, I haven’t skipped since I was a child so that was a little hard to start with but now I think I could keep pace with a boxer! The final item in my routine was the boxing where the target scroll down the screen and you have to jap and hook to hit them.
I tried this routine which was to take about 24 minutes to complete. I kept on saying wow as I progressed and hit 100 calories during the 10 step routine before I had even finished it. As I had said with the squash it certainly has you moving to the left and right as you need to lunge for the balls. The boxing was great as I tried to hit all the targets. after the 24 minutes were up I could hardly believe that according to the program I had burned almost 100 calories more than it estimated I would. I don’t know if the calorie count is accurate but that was such a great morivating factor that I couldn’t stop telling my wife when she came downstairs. She tried the workout last night and she was thrilled and could really feel it.
At this moment in time I would have to say that Ea Sports Active More Workouts is a great game to get as it’s taken what was good in the original game and made it better. I was blown away by the step aerobic program. Okay it doesn’t have the more advanced step aerobic exercise in My Fitness Coach or the cute graphics in Wii Fit but the tempo is great and the time just flies by. My wife and I liked the tennis but you just stood to one side and tried to hit the ball on the same side – which was okay. The squash game is so much better in that you move more and is so much fun. The boxing is better, I like the targets that scroll down, my wife prefers the sparring partner where you also have to duck and dodge just like in Cardio Workout.
I’m concentrating on the items I love in this workout but there are more. My wife likes the island runs where you have an obstacle coarse where you can do lunges, stride jumps, hand cranks, hops on either foot. There’s also a run where you have to sprint past runners before you reach the finishing line. I’m still undecided about the push ups and the abdominal exercises such as reverse crunches and punches but I’m sure I’ll get to like them when I do have abdominal muscles!
One of the things I’ve often said to my wife was that I would like a fitness program that I would like. I said of Wii Fit that it was fine but I wanted a step program that challenged me and that I could fall in love with – I think I’ve found it now. I feel confident that I will continue to use this program for a long time. So far my wife has spent 70 hours using the original EA Sports Active and has burned over 50,000 calories. I can now imagine that I will be spending longer on this program as I’m so pumped up with the step program. My wife loves this program as she can carry her information from the original to the new program and she has more choices of exercise.
In conclusion if you love the original Ea Sports Active I would seriously consider buying this one too. The games are inproved over the original and in my opinion it’s worth it for the step aerobics,boxing and the squash!